Futures

The Rise of ‘Raw Dogging’: A New Trend in Digital Detox During Flights, (from page 20240707.)

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Summary

Michael Ceely, a California therapist, shares his experience of a four-hour flight spent in meditation without digital distractions, a practice he views as a form of digital detox. This practice, dubbed ‘raw dogging’ by some young men on social media, involves forgoing in-flight entertainment and amenities for a more challenging experience. Men, in particular, are drawn to this trend, embracing the challenge and sharing their experiences on platforms like TikTok, where users compete to go the longest without comforts. The trend has gained traction, with even some women participating, and its roots can be traced to cultural influences such as the Apple TV show Hijack.

Signals

name description change 10-year driving-force relevancy
Raw Dogging Trend A growing trend among young men to embrace digital detox during flights. Shift from consuming entertainment to embracing boredom and mindfulness during travel. In 10 years, digital detox practices may become mainstream travel rituals for mental well-being. A desire for mindfulness and a break from constant digital stimulation in a hyper-connected world. 4
Social Media Challenges Social media users are competing in challenges like ‘raw dogging’ for online validation. Transition from personal experiences to performance-driven behaviors for social media recognition. Social media challenges may evolve into more extreme forms of self-exploration and experiences. The quest for social media likes and validation propels individuals to push boundaries of experiences. 3
Rebranding Mindfulness Traditional mindfulness practices are being rebranded in relatable terms for young men. From spiritual mindfulness to a more masculine, challenge-oriented approach to meditation. Mindfulness may be increasingly integrated into popular culture through relatable branding and language. The need for inclusivity and relatability in mindfulness practices to attract broader audiences. 4
Gendered Approaches to Meditation Men are adopting unique challenges and branding for meditation practices. Change from traditional meditation practices to more masculine, challenge-oriented methods. In a decade, gender-specific approaches to wellness could redefine conventional mindfulness practices. Cultural shifts towards embracing diverse expressions of wellness and mental health for different genders. 4

Concerns

name description relevancy
Misinterpretation of Meditation Practices The trend of ‘raw dogging’ could trivialize mindfulness, leading to misconceptions about meditation and its benefits. 4
Social Media Influence on Behavior The popularity of the trend on platforms like TikTok may inspire dangerous or unhealthy challenges among followers. 5
Gendered Attitudes Towards Mental Wellness The focus on male challenges in mindfulness may alienate other genders from engaging in meaningful wellness practices. 3
Escapism in Travel The trend reflects a growing cultural tendency towards escapism, potentially impacting mental health and social interactions. 4
Normalization of Extreme Experiences The glorification of discomfort and self-denial during travel could lead to harmful comparisons and pressure to endure more. 5

Behaviors

name description relevancy
Digital Detox through Raw Dogging Men are engaging in a practice called ‘raw dogging’, which involves avoiding entertainment and amenities during flights for a meditative experience. 5
Social Media Challenge Culture Young men are using social media to challenge each other on their ability to travel with minimal comforts, promoting a competitive spirit. 4
Alternative Meditation Practices There is a shift towards unconventional forms of meditation, like staring out of a plane window, appealing to those resistant to traditional mindfulness. 4
Bro-Speak Branding The trend is being marketed with masculine language and challenges, making it more appealing to men who enjoy competitive activities. 3
Cultural Shift in Travel Norms An emerging trend among travelers, particularly men, to redefine the in-flight experience by rejecting typical comforts for self-imposed challenges. 4

Technologies

name description relevancy
Digital Detoxing A practice where individuals consciously avoid digital devices and media to promote mental wellness and mindfulness. 4
Raw Dogging (in-flight experience) A trend where travelers abstain from in-flight entertainment and amenities as a form of challenge and meditation. 3
Social Media Challenges Using platforms like TikTok to share and compete in unique, often extreme personal experiences. 4
Mindfulness Practices Techniques aimed at enhancing awareness and presence, gaining traction among younger demographics. 4
Dopamine Detox A trending concept where individuals aim to reduce their dopamine levels by avoiding stimulating activities. 3

Issues

name description relevancy
Raw Dogging as Digital Detox The practice of ‘raw dogging’ during flights as a form of digital detox and meditation among young men, gaining popularity on social media. 4
Male Psyche and Social Challenges The appeal of challenging experiences branded with ‘bro-speak’ that resonate with male travelers, fostering a culture of competition. 3
Social Media Influence on Travel Trends The rise of social media platforms like TikTok in shaping new travel behaviors and trends among young adults. 5
Cultural Shifts in Mindfulness Practices A growing acceptance of unconventional mindfulness practices among men, moving away from traditional forms of meditation. 4
Influence of Pop Culture on Lifestyle Choices The impact of media, such as the Apple TV show ‘Hijack,’ on lifestyle choices and trends like digital detox during travel. 3